by EmpathiCSubstanceS | Apr 13, 2020 | Psychedelic Medicine
Mental health disorders are the elephant in the room of modern day society. An estimated 8.3 million Americans suffer from chronic stress, anxiety, depression, PTSD, and related psychological conditions, and those numbers are on the rise. In addition to that, nearly...
by EmpathiCSubstanceS | Apr 13, 2020 | Psychedelic Medicine
With this in mind, here are some general integration guidelines for the first two weeks following the psychedelic session: View this period as an inseparable, non-negotiable part of “work” of psychedelic journeying and time of high Self-care. Indulge in activities...
by EmpathiCSubstanceS | Apr 13, 2020 | Psychedelic Medicine
When I recently had the opportunity to talk with a psychedelic integration specialist, we discussed all kinds of topics—addiction, anxiety, mindfulness, and, of course, psychedelic experiences. With several years under his belt as a recovery coach and integration...
by EmpathiCSubstanceS | Apr 13, 2020 | Psychedelic Medicine
Experienced psychonauts are aware of the fact that the psychedelic space can sometimes be tricky to navigate, and know that it is helpful to have techniques available to assist with that effort. Accurately identifying the intensity of an experience can help while the...
by EmpathiCSubstanceS | Apr 9, 2020 | Psychedelic Medicine
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