Consuming crumb-size amounts of psychedelics — not to get high but to feel more focused and creative and present — has moved a tiny bit mainstream.

As of one month ago, I knew of just one friend who microdosed; my friend, who is a musician, said he was taking 0.1 grams of mushrooms a few mornings a week so he could finish up an album that had been taking him years. Then, a few weeks later, I was at a different friend’s house when he walked into his kitchen, took a teeny-tiny, shriveled-up mushroom stem out of the freezer, snapped off a minuscule amount, and popped it into his mouth, a thing he now does regularly to feel “more open” while on the many work calls he has throughout the day.

This was while telling me about another friend, who’s devised a way to, as precisely as possible, dilute liquid LSD into 10-microgram doses. That guy uses it for painting.

It’s been quiet but also quick: Microdosing, which usually means taking tiny amounts of psychedelics (one-20th to one-tenth of a recreational dose) has spread from San Francisco to New York and around the country. People say they are using it not to escape their everyday lives but to enhance them: If you’re microdosing, you might even forget you’re doing drugs in the first place. The amounts are sub-perceptual, without the seeing-stuff side effects. They’re still themselves, users say, only a little better.

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Microdosing’s Micromoment

Microdosing’s Micromoment