How To Change Your Mind

Based on the book about psychedelic therapy, a new Netflix docu-series prompted another writer to reach out to Pollan — and dig into his own experiences.In late 2012, the best-selling author and journalist Michael Pollan (“The Omnivore’s Dilemma”) was at a dinner...

How to prepare yourself for a psychedelic journey?

Integrating can be difficult, and oftentimes, people try to hide the lessons and ignore them. However, it is important to know that being vulnerable is okay in scenarios like these. Step 1: Research and Know Your Dose Step 2: Mindfulness and Preparation Step 3: Set...