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Mind and Body Healing Connection

Mind-body healing connection use the conscious mind to directly affect the workings of the brain and the rest of the body. The techniques exert their effect on the hypothalamus, the switching station in the brain, which exercises control over the autonomic nervous...

What is Trauma?

Trauma can be defined as any unresolved autonomic nervous system response. It's about the nervous system's response to an event, not necessarily the event itself. Trauma has many different aspects, but essentially it boils down to emotion that is too much to be dealt...

Psychedelic Guides & Sitters 101

For the past few years, it’s been my tradition to journey into the new year, usually with mushrooms, but this year we enjoyed a low-key dinner with friends, I didn’t feel called to a journey. If you’ve been looking to have a journey yourself but don’t feel called to a...

Trip Sitter vs. Guide

There’s a key difference between the two. Guides are trained practitioners who facilitate the journey, holding space drawing on their extensive experience of working with medicines (and people). The extent to which they actively guide depends on the medicine. Some...

Psychedelic versus SSRI

The standard antidepressants, we know what they do. Brain imaging studies show they very rapidly turn down the danger center in the brain. So you wander around for a few weeks, feel better about things, you smile a little bit more, and then people smile back at you....

Why Psychedelics Are Popular Now

Has anyone else noticed that health and wellness has become hip? Instead of the old tropes such as football players not trying in school and partying until you are sick made someone popular, now environmental awareness, treating your body as a temple and expanding...

Entheogen-assisted Healing

Taking entheogens can be like air travel: people do it all the time, it’s usually fine, but when it’s not fine, it’s sometimes very bad. We’ve been there. And that’s where an experienced GUIDE can make the difference in the outcome.
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